New Adrenaline Express Lunchtime Class, Frosty 5K and Holiday Toy Drive

Mid-Day Class

Adrenaline! We are now offering an express 45 minute lunchtime class twice a week! The class will be run by Travis Huff in our same high intensity style, but in an abbreviated format so that you can get in and out and back to work on time. Come in and check it out!! Class runs from 12:10 -12:55 on Tuesdays and Thursdays.

Frosty 5K

It was wonderful to see so many of you get out on Thanksgiving to run the Virginia Run Turkey Trot 5K! Member Bobbie H. was among you and told me how much she loved seeing so many Adrenaline members out on the course. Bobbie loved it so much that she’s participating in the Frosty 5K this Sunday December 11 at Fairfax Corner and she wanted to extend an invitation to all of you to join her out on the course. It should be another fun race! Be sure to check it out and get out there if you can!

Holiday Toy Drive

Finally, we have less than a week left in our toy drive! As you know, we’ve partnered with the nZone to help provide toys to local area children. If you have already taken part and made a donation, THANK YOU! If not, you still have time. Your generosity is so much appreciated and I’m in awe at how willing to help out all of you are. Thank you for making the holiday brighter for a child in our community!! Double high five Adrenaline!!